According to a study published in the Journal of Ethnic Foods, the use of banana leaves dates back to the days before metal cookware. Banana leaves are thick, large, and inexhaustible, so they were used to serve food.
While this certainly explains the convenience of using banana leaves, there are other benefits for serving food.
Also read: Eating with your hands and other Indian culinary traditions
Why eating banana leaves is good for your health:
Protects against diseases:
Banana leaves naturally contain polyphenols, a type of antioxidant that helps boost immunity and ward off common diseases. It is believed to have immune-boosting properties.
Antibacterial in Nature:
Banana leaves have antibacterial properties and are said to kill bacteria in food, thus making food healthier and purer. I’m explaining.
When washing regular dishes, there is a risk of chemical residue from soap cleaners. However, banana leaves are naturally coated with a wax-like substance that prevents food from sticking to the surface. It is more hygienic to do
In addition to these health benefits, eating from banana leaves has many more benefits and is very popular in South Indian cuisine. is. And second, banana leaves are more environmentally friendly, especially compared to paper plates and disposable plastic plates.
(Also read: 5 comfort foods that will make you fall in love with South Indian cuisine)
Also, don’t forget the joy of eating with your hands when food touches our senses. Here is how to make it.
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